Bontril

My doctor prescribed sellam to help in my weight loss. I'm losing about 50 pounds by April 2008 (my birthday). What type of plan that works best with this medication? Low Carb? Low-Cal? Low fat? I see that people have had success with the pill. Please share what you eat while taking sellam. Sample meal plans welcome. Thank you!

Hey Congratulations! This is not the easiest drug to get the doc. You have lost at least one month or four pounds, they remove you from the road.

I lost 20 pounds so far, in less than two months, my father, who weighs a lot, more than 300 pounds, 45 pounds lost in a month. I know, I hate him too! lol

His plan is that you eat only 1,500 calories to 1,800 calories per day. He stuck to this religion and he usually eats his biggest meal of the day at noon.

I like Phentermine 37.5 which is what I take, and is the generic sellam Adipex, which is Phen was generic so. Enjoy the med. It gives you energy as well.

I would say, since your wife eating CAL 1800 per day. Dad bought the Lean Cuisine meals and Weight Watchers Smart Choice meals and eat for dinner, do not eat after 18 hours, plenty to drink water (I personally love Aquafina FlavorSplash) and eats fruit for breakfast breakfast, or oatmeal.

Good luck, you can email me at anytime if you need support or just need to talk! My email is in my profile.

Good Luck
Guardianofthemoon