Golf Back Pain

I am quite capable physically, but I always had back pain to do tasks like working on a car engine (bending over with my head under the hood for hours at a time) and play golf. It seems to be related to muscle inflammation. Is this something that will disappear with sufficient training or am I damaging my back.

So it's just pain, I would not worry about it. My back became sensitive in similar circumstances and I'm only 27 ... I'm sorry, I do not know how old you are. One thing that has started to help is that I built back exercises (such as extensions and exercises Superman Returns) in my work. If you try to do an equal amount of back exercises for sit-ups or crunches you can do. If you are not working on you can always try stretching your back. You can do this simply suspended from a pole or flat on the floor and pulling your knees (one at a time or both) in the chest and taking a while. Hope this helps.

Naproxen sodium (Allevi) is good. It's the Advil. You could see a doctor - Only a doctor can determine if you damage your back (which you probably are) and if so to what extent and how best to treat it.

Go to a chiropractor

G'day Benneee !,.,....... WatchOUT for shonks Benneee, you're a prime candidate survey for the "alternative crowd" is to start plucking!
And that certainly includes chiropractors !.... whenever Chiro sez a victim "of pain" after a ............." session you will feel better ?".... .... most people feel compelled to say yes, then agreed to book another session "
When you go home and start to feel a little battered and beaten and Mr. Chiroman, you will always say: "It's normal after about 10 appointments that you will really see the benefits .... etc., etc.!

Auzziegob very best suggestion is to see a highly skilled neurosurgeon specialist or the nerve that will not just after your money!
Medicos SPECIALIST If you can not fix (and who could well be the case it's called bad luck ,.,.,........... !),,,,, NO Shonky end crooks TV night will be able too either, unless there's money to fly!

Benneee Good luck!

Do as many pull-ups as you can each day. This should reduce the strain on your back.