Heart Disease Awareness

awareness of heart disease should be something on the minds of all people because of potentially fatal outcomes if not treated quickly. With more than 600,000 people die from heart disease each year, and 47 percent of heart attack victims failing to reach the hospital quickly enough to save their lives, raising awareness of heart disease is not only smart, she could save your life.

Not only is it important for someone with heart disease include heart attack awareness, but important for spouses, parents, friends and work colleagues to understand both the symptoms of heart disease, but also know when to call 911 . And unfortunately, most people simply do not know the symptoms well enough to know when to call 911. According to a recent study 92 percent of respondents recognized chest pain as a symptom of a heart attack. On the other hand, only 27 percent were aware of all the main symptoms and know when to call 911.

Knowing what to look for is certainly a big piece of the puzzle of heart attack awareness. Take a moment to browse the five most common symptoms of heart disease.

* Shortness of breath: We are all struggling with the breath from time to time due to pollen, exhaustion, or perhaps a health problem like asthma. But with no obvious cause of breathlessness is known, the red light flashing heart disease should begin to fade. Breathlessness associated with heart disease is described as difficulty in breathing, if you own your practice, seated in your favorite chair, or asleep.

* Pain that comes and goes: pain or tightness that appears when you are active and disappears with rest is a sure sign that something is wrong. Chances are the pain you feel is caused by a blocked artery which substantially reduces the amount of blood flowing and / in your heart. When your body at rest does not require as much blood, so the pain diminishes or disappears. This symptom a dangerous and should not be ignored.

* Swollen ankles: When there is a swelling of the ankle should not be ignored. Very often, it is a byproduct of the heart are not able to supply enough blood to the organs of the excess liquid being removed from the body.

* Dizziness: So you worked in the yard pulling weeds or bend down to pick up dirt as the grain off the ground when the room starts to spin. You plop down quickly and let him pass, then go on about your business. His familiar, if so you can be at risk of having a heart attack.

* Heart beat irregularities: If your heart is racing for no reason, or if you notice any unexplained change is the pace or intensity, you should have it checked by your doctor to make sure it is not a precursor a heart attack or stroke.

In summary, awareness of heart attack all know and recognize the common warning signs of heart disease before they become fatal.

In addition, more people are choosing to be more proactive in their approach to heart disease by implementing a cholesterol lowering natural supplement with a diet low in saturated fat, moderate daily exercise. Like most doctors will tell you, the best defense against heart disease is early recognition and treatment proactive, if necessary.