Lower Back Pain Help

I was sooo uncomfortable for about two weeks now. I have back pain in the back of my hips. I know it's the pressure that the baby put on my body, but I can not sleep.

How did / do you help the pain?

I used a hot water bottle. It really helped!

I had the worst pain of the hip. I could hardly walk, bend and was not easy. My husband gave me a prenatal massage and it relieved all my lower back pain in the hip /. If you can afford it, I would. I went to a place that specializes in them, and only $ 70. I wish I could do every day. Ma said that the foam material in my hips would barely move.

http://pregnancy.healthguru.com/content/ ...

It is a good place to look for answers. Here's their article about pregnancy safe medicines maybe you'll find something that will help your back pain. I hope this helps: D