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Normal Blood Sugar

Posted on February 3, 2010.
Normal Blood SugarCan a diabetic with normal glucose levels ever enjoy sweets without having high blood sugar?

IIf a diabetic sugar usually about 100 can they eat dessert once or twice a week and 2 or 3 cups of juice per day to maintain their blood sugar to normal levels.

Starches (potatoes, rice, pasta, bread, etc.) are equally bad for diabetics as sugar. This is the total amount of carbohydrates consumed at the same time you must pay attention not only of sugar. If you want to eat dessert, it's a simple matter of eating less food rich in starch for the meal. This way, you can enjoy the dessert without increasing the total amount of carbohydrates you eat.

Because of this compromise, it is very useful to learn the carbohydrate content of common foods, so you'll be able to make intelligent decisions about how much and what kind of food you can eat a meal without exceeding your carbohydrate targets.

Each person is different which means that your blood sugar in the blood to react to different things. what I propose is a method of trial and error, meaning if you have a normal play, such as 100 and want dessert, and have to wait about half an hour to an hour and check your level to see the reaction to food. juice is different, some have a lot of sugar in them, and increase your level quickly. OJ, cranberry, grape and some to watch

The other two posters are the target. My advice is simple. Yes, for dessert, but eat small portions and as the other poster said, adjust what you eat for the rest of the meal.

Regarding the juice, even if you were not diabetic, you should not drink 2-3 cups of juice a day. Only drink 100% juice and take a drink 6-8 ounces You do not need just that extra sugar.

Absolutely ... Ive had diabetes for 10 years and I can eat anything ... I just have to compensate ... give me as much insulin

I suppose you type 2? If so, you should have received goals carbohydrates each meal by your doctor. Example: If your lunch target carbohydrates are 30g or less, you may be half sandwich bar and a "fun-size chocolate". Or a piece of toast, peanut butter and a glass * * little juice. Desserts and juices are rich in carbohydrates, but if you count them carefully and keep portions moderate, you should be able to enjoy it without your BG goes out of control. If you find that you are not able to eat much without leaving the beach, you might need to have your medication adjusted, or you may need to supplement with insulin. If the latter, do not worry, you used to the injections, and it could be the best thing that happened to you.

There is no food that is forbidden to diabetics, provided they use common sense and moderation in consumption of these plants. Be sure to count your nutritional information in the right category.

We all react differently and it depends on how the sweets are dense. For example, a small piece of chocolote After a good meal will probably be fine.

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