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Pregnancy Pain Relief

Posted on February 17, 2010.
Pregnancy Pain ReliefAcupressure - Natural childbirth pain relief

Acupressure can be extremely helpful during childbirth and has been effectively used by millions of people for thousands of years. This technique holistic and non-invasively is practiced around the world.

Acupressure is a traditional Chinese medicine technique based on the same principles as acupuncture. The only difference is that it uses fingers and thumbs to stimulate specific points instead of needles. The specific points or acupuncture points are located along lines called meridians that run along the body.

The traditional theory of Chinese medicine divides the body in 14 meridians. It is believed that the acupoints or acupuncture points are areas of highest concentration of energy and most of them are located along the meridians. Acupressure technique involves the use of fingers or hands to apply gently but firmly to acupoints, which stimulates the body's natural capacity for self-healing.

Acupressure is known to be beneficial for many health related problems and can also be very useful before and during childbirth, especially as a natural way to bring on labor and ease the pain of childbirth . Stimulation of specific acupuncture points has been scientifically proven to be very effective related to labor pain and the total delivery time. Acupressure has been known to increase the release of endorphins, which are extremely effective in relieving pain.

Through this technique is in fact nothing more than ask the agency to work more efficiently. There are some points that can be pressed to help release endorphins, relieve pain of childbirth, the cervix dilate, increasing the efficiency of contractions, improve performance of the organization and promote positive feelings.

Unlike the induction of the medical and relief of pain that involve certain risks to mother and baby, acupressure is completely safe, because no pharmaceuticals are introduced into the body.

Advantages of using acupressure before and during childbirth are multiple effective relief of pain during labor, induce labor naturally, encourage regular contractions, greater expansion, facilitate delivery of the baby and placenta, maintain calm and relaxed mother, turning a posterior baby, stop the nausea and vomiting, and maximize the likelihood of birth safely and naturally.

In addition to this, this technique is also very easy to master and can be used without prior knowledge of anatomy or TCM. Mothers who have used have been very pleased with the results.

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