Wheat Intolerance Symptoms

Do you think you are allergic to wheat and you want to know what the symptoms of allergies to wheat, you're not alone, many people find they have problems after wheat consumption. There are really two different causes reactions from eating wheat - allergy or intolerance.

symptoms of wheat allergies are often confused with symptoms of wheat intolerance. There is a difference between the two. Wheat allergies cause a serious reaction when wheat is consumed. These symptoms may include coughing, vomiting and difficulty breathing. Wheat allergies can also cause life-threatening responses such as anaphylaxis.

Wheat allergy is true are not very frequent and are usually found among young children rather than adults. Children may outgrow their allergies and be able, eventually, include wheat in their diet. When adults think they have a wheat allergy, it is usually a wheat intolerance.

wheat intolerance, which is usually caused by sensitivity to gluten (a protein found in wheat, barley, rye and other grains) is widespread. As much as five percent of all people have an intolerance to wheat.

Most people eat wheat so often they do not even know that this creates problems. If you suffer from any allergy symptoms below or wheat intolerance, you should completely eliminate wheat from your diet for thirty days and see if the problems disappear. Some people immediately feel better when they remove wheat from their diet. Wheat is included in many different foods, make sure to read all food labels very carefully.

Here are some of the more common wheat allergy and intolerance symptoms

- Arthritis
Stomach bloating -
Chest Pain -
- Mood swings
- Depression
- Diarrhea
- Skin problems like eczema or psoriasis
- Dizziness
- Joint pain
Muscle aches -
- Nausea
Palpitations -
- Irritable Bowel Syndrome Symptoms
- Fatigue
- Cough
- Itchy eyes and runny nose
- Headaches

Eliminating wheat from your diet relieve these symptoms if you suffer from allergies or wheat intolerance. It may take you a while to get used to eating a diet without wheat, but in the long run it will improve your health and well-being.